Holistic Support for Your Healing Journey
At Graystone Counselling, we offer a variety of therapeutic services designed to support your emotional and mental well-being.
Individual Counselling
We provide compassionate individual counselling for those seeking guidance with personal struggles. Our experienced therapists work one-on-one with clients to address issues such as anxiety, depression, addictions, and life transitions.
Couple Counselling
Our couple counselling services help partners improve communication, resolve conflicts, and build stronger, healthier relationships. We offer a safe space for couples to work through challenges and rediscover emotional connection.
LGTBQ+ fully supported
Family Counselling
Family therapy helps to improve relationships, address conflicts, and restore balance within the family unit. We work with families to foster communication, trust, and mutual understanding.
Play and Art Therapy
Play and art therapy provide children with a safe, creative outlet to express their emotions and work through difficult experiences. This approach helps young clients heal and develop coping skills.
Equine Therapy
Equine therapy offers a unique and effective way to support emotional healing through interactions with horses. This method helps clients build trust, enhance emotional regulation, and foster self-awareness.
Co-Parenting/Mediation
Our co-parenting and mediation services help separated or divorced parents collaborate effectively for the benefit of their children. We provide neutral guidance to navigate parenting challenges and create healthy, supportive environments for children.
Nutritional Consultants
Our certified Nutritional Consultants offer personalized, science-based guidance to help you nourish your body, support healing, and build long-term vitality. We take a holistic approach to nutrition—considering your unique lifestyle, goals, and health history to create sustainable eating plans that work for you.
Whether you're managing a health condition, looking to improve energy and digestion, or seeking support for weight balance and immune health, our consultants are here to guide and empower you every step of the way.
Certified Yoga & Pilates Instructors for Healing & Strength
Our certified Yoga and Pilates instructors are dedicated to helping you achieve balance, resilience, and well-being through movement. Each instructor brings professional training, compassionate guidance, and a deep understanding of the body’s healing potential. Whether you're recovering from injury, building strength, improving flexibility, or seeking inner calm, our instructors tailor each session to meet your individual needs.
Take the Next Step Toward Wellness
We’re here to help you take the first step towards healing. Contact us today to learn more about our services and how we can support your journey toward better health.