Holistic Support for Your Healing Journey
At Graystone Counselling, we offer a variety of therapeutic services designed to support your emotional and mental well-being.
Individual Counselling
We provide compassionate individual counselling for those seeking guidance with personal struggles. Our experienced therapists work one-on-one with clients to address issues such as anxiety, depression, addictions, and life transitions.
Couple Counselling
Our couple counselling services help partners improve communication, resolve conflicts, and build stronger, healthier relationships. We offer a safe space for couples to work through challenges and rediscover emotional connection.
LGTBQ+ fully supported
Family Counselling
Family therapy helps to improve relationships, address conflicts, and restore balance within the family unit. We work with families to foster communication, trust, and mutual understanding.
Play and Art Therapy
Play and art therapy provide children with a safe, creative outlet to express their emotions and work through difficult experiences. This approach helps young clients heal and develop coping skills.
Equine Therapy
Equine therapy offers a unique and effective way to support emotional healing through interactions with horses. This method helps clients build trust, enhance emotional regulation, and foster self-awareness.
Co-Parenting/Mediation
Our co-parenting and mediation services help separated or divorced parents collaborate effectively for the benefit of their children. We provide neutral guidance to navigate parenting challenges and create healthy, supportive environments for children.
Nutritional Consultants
Our certified nutritional consultants offer tailored guidance to help clients improve their eating habits for better mental and physical health. We specialize in providing holistic nutrition advice to support overall wellness.
Certified Yoga & Pilates Instructors Private Sessions for Healing & Strength
Our certified instructors specialize in tailored Yoga and Pilates sessions designed to support posture correction, pain management, and post-operative recovery. Whether you're healing from surgery, coping with chronic discomfort, or seeking emotional and physical balance, our private sessions offer compassionate, expert guidance to help you move with confidence and comfort.
Take the Next Step Toward Wellness
We’re here to help you take the first step towards healing. Contact us today to learn more about our services and how we can support your journey toward better health.