Two women discussing in therapy sessions.

Finding Balance and Healing With Expert Support

At Graystone Counselling, we provide a wide range of therapeutic services designed to help individuals, couples, and families navigate life's challenges. Whether it's personal struggles or family dynamics, we are here to help you find strength and growth.

Explore Our Counselling Philosophy

Comprehensive Therapeutic Services for Your Growth

Individual therapy, for overcoming personal obstacles and building resilience
Individual therapy, for overcoming personal obstacles and building resilience
Family counselling services for improved communication and relationship-building
Family counselling services for improved communication and relationship-building
Effective tools for mental wellbeing: combining mindfulness, emotional support, and nutrition
Effective tools for mental wellbeing: combining mindfulness, emotional support, and nutrition
Specialized equine therapy for experiential healing and personal growth
Specialized equine therapy for experiential healing and personal growth
Uncover the Support You Need

Start Your Healing Journey Today

Reach out to us today to begin your path towards emotional resilience and growth. Learn more about our team and how we can assist you in your personal or family journey.

Meet the Experts Supporting You
Two women talking; woman with horse.

Client Experiences and Feedback

Cara Beth is truly amazing. She is very thoughtful, interactive and so easy to talk to. Going to see Cara has been one of the best decisions I have made. She helps me through life challenges and helps me view things from different perspectives and above all, she motivates me. Cara is a very smart and supportive person that is very hard working and dedicated. Her space is so inviting and she is over all an amazing person. I would totally recommend everything she offers to anyone!

Courtney. Y

I can’t say enough amazing things about Cara Beth. She always makes me feel like her full focus is just me, she remembers everything so I’m not repeating myself, she explains things and validated my emotions. I always feel heard and understood when I leave her office, it takes so much weight off my shoulders.
If you are looking for someone to be real and genuine, call Cara Beth . Your mental health will thank you.

Brittany. S

Personable, warm and friendly. We are looking forward to more sessions with her!

Rowena. D. C