Lesley earned a Master of Arts in Counseling Psychology from Yorkville University. She is passionate about helping clients understand their unique experiences and supporting them in writing the next chapters of their lives. Her approach is calm, trauma-informed, and deeply empathic. Drawing from cognitive-behavioral, narrative, somatic, and solution-focused therapies, Lesley tailors her sessions to meet each individual’s needs and goals.

Specialty Areas:

• Compassion Fatigue & Burnout
• Anxiety & Depression
• Grief & Loss
• Life Transitions
• Relationship Challenges
• Emotional & Nervous System Regulation
• Parenting, Co-Parenting & Blended Families

Nutritional Consultant
As a Certified Holistic Nutritional Consultant, Lesley believes that what individuals consume profoundly impacts their well-being. Recognizing that nutrition can be complex and overwhelming, she provides clear, practical guidance to help clients make meaningful changes. She specializes in using nutrition to support cognitive and mental wellness at every stage of life.

Lesley holds a Bachelor of Science in Biology from Dalhousie University and a Diploma in Natural Nutrition from The Canadian School of Natural Nutrition, where she also serves as an instructor at the Moncton branch.

Lesley is recognized by both the College of Counselling Therapists New Brunswick and the Association des Naturopathes Professionnels du Québec

Larissa Verhoeven Giffin is a social worker and clinical therapist dedicated to providing trauma-informed, empowering counselling for individuals and couples. With a Master of Social Work from Dalhousie University and nearly a decade of experience in the field, Larissa is passionate about helping clients navigate personal growth—whether by processing past experiences, developing new skills, or setting meaningful goals for the future.

Specialty Areas:

• Couple Therapy & Conflict Resolution
• Goal Setting & Progress Management
• Mood & Emotional Regulation
• Addiction & Trauma
• Life Transitions

Larissa is recognized by the New Brunswick Association of Social Workers, the Nova Scotia College of Social Workers, and the Canadian Association of Social Workers.

With over 15 years of experience in emergency and critical care, internal medicine, and chronic disease management, I’m here to help you manage your health with confidence. My holistic approach focuses on addressing the root cause of your concerns while providing expert care for both acute and chronic conditions.

Whether you’re managing a long-term illness or facing new challenges, I’ll provide the guidance, education, and tools you need to take control of your health and live well.

How I Can Help You:

• Preventative Health and Wellness: Personalized plans to help you stay healthy and thrive through lifestyle changes and preventive care.
• Acute and Primary Care Services: Diagnosis and treatment of acute illnesses and comprehensive support to help you manage complex medical conditions.
• Patient Education and Empowerment: I’ll ensure you understand your health and treatment options by providing clear, practical information so you can make informed decisions with confidence.

With a compassionate and client-centered approach, Jen empowers individuals to take charge of their health, guiding them toward long-term wellness and vitality

Tammy is a dedicated Nutritional and Fitness Consultant with a passion for holistic health and wellness. She graduated with honors from the Natural Nutrition program at the Canadian School of Natural Nutrition and is a certified Personal Trainer with nearly a decade of experience in group fitness, yoga, and Aqua-Fit instruction. Tammy is committed to helping individuals achieve their health and wellness goals through personalized, evidence-based strategies.

Expertise & Services:

• Comprehensive Client Assessment – Evaluating health, fitness, and nutritional needs to create tailored solutions.
• Personalized Nutrition & Wellness Plans – Developing customized programs to support individual goals.
• Private & Group Pilates/Yoga Instruction – Focusing on proper form, technique, and mindfulness for optimal results.
• Nutritional Education – Providing guidance on meal planning, balanced nutrition, and sustainable lifestyle habits.
• Ongoing Support & Coaching – Offering regular consultations, progress check-ins, and motivation.
• Industry Expertise & Research – Staying informed on the latest trends in nutrition, Pilates, Yoga, and holistic wellness.
• Collaborative Wellness Approach – Working alongside other health professionals for comprehensive client care.
• Client Progress Tracking – Maintaining detailed records and monitoring improvements.
• Positive & Supportive Environment – Encouraging personal growth, confidence, and overall well-being.

With a compassionate and client-centered approach, Tammy empowers individuals to take charge of their health, guiding them toward long-term wellness and vitality.

With over 15 years of experience in emergency and critical care, internal medicine, and chronic disease management, I’m here to help you manage your health with confidence. My holistic approach focuses on addressing the root cause of your concerns while providing expert care for both acute and chronic conditions.

Whether you’re managing a long-term illness or facing new challenges, I’ll provide the guidance, education, and tools you need to take control of your health and live well.

How I Can Help You:

• Preventative Health and Wellness: Personalized plans to help you stay healthy and thrive through lifestyle changes and preventive care.
• Acute and Primary Care Services: Diagnosis and treatment of acute illnesses and comprehensive support to help you manage complex medical conditions.
• Patient Education and Empowerment: I’ll ensure you understand your health and treatment options by providing clear, practical information so you can make informed decisions with confidence.

Let’s work together to help you feel your best.